Archive for October, 2017

No time? Make yourself a priority!

Ok friends, we need to talk. I’m concerned about you. Over and over I hear you say that you have no time for you. I also hear you saying that you feel and look tired and that your “age is catching up with you”. We need to stop the hamster wheel! The road to feeling […]

Cleansing your face…….are you doing it wrong?

Most people, if asked, would say that they know how to wash their face. It seems pretty basic, right?!? Turn on the water, wash it, dry it, done. Believe it or not there is actually more to it than that. Not necessarily more steps, those we’ve got down, but more details to pay attention to. […]